High Acid Load Before we get started, let’s discuss pH. PH is a measure of how acid (or alkaline) something is (in our case, the body). A pH value of 7 is considered to be neutral. Anything below 7 is considered acidic, and the lower the value, the higher the acidity level. Anything higher than … Continue reading Fat Loss Nutrition Series: Alkalinity
Transform your mind, body and life.