Semi-Private Training

4 Sessions For $60. Come experience what we’re about.

This is our flagship TF coaching program.

Many of our current clients have been with us for years and started because of the results, the environment and support, as well as the community.

Here are just a few of the benefits of the program…

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Lose weight, build strength, and have more energy.

You tell us your goals. We’ll help you get there. In under one year, you’ll be in better shape than you thought possible.

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 We’ll keep you accountable.

We’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.

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We’ll make living healthy a habit.

Most people who try to get in shape overload themselves and burn out quickly. Instead, we’ll help you focus on the small practices that lead to big results.

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Busy? Let us do the thinking for you.

You have enough to worry about already. Leave the nutrition and workout details to us while you breathe easy.

Start with our 4-session trial.

Join us and see how it can benefit you. The trial membership includes:

  • 1 private consultation
  • 3 semi-private training sessions (there may be up to 4 people training within a session)
  • An individualized training program based on your lifestyle, needs and goals
  • Nutritional guidance to fit your goals
Sign up below to get started.